The Role of Physical Therapy in Healthy Aging
As we age, maintaining strength, balance, and mobility becomes essential to staying independent and living life to the fullest. Yet, it’s common for older adults to experience aches, stiffness, or reduced movement that make daily activities more difficult. The good news? Physical therapy offers a proactive, effective way to support healthy aging—helping individuals stay active, reduce pain, and prevent injuries well
September 30, 2025
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