Chiropractic Techniques Explained

A gentle, low-force chiropractic technique that uses a small, handheld device called the Activator Adjusting Instrument. It delivers a quick, controlled impulse to specific areas of the spine or joints, aiming to restore motion and reduce pain without manual twisting or cracking.

Also known as the Thompson Drop-Table Technique, this method involves a special chiropractic table with segmented drop pieces. When the chiropractor applies pressure, the sections of the table drop slightly, assisting in spinal adjustments with minimal force. It’s commonly used for spinal misalignments and leg length discrepancies.

A treatment where thin needles are inserted into trigger points (tight muscle knots) to relieve pain, muscle tightness, and dysfunction. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is rooted in Western musculoskeletal and neurological principles.

A soft tissue mobilization technique using stainless steel tools to break down scar tissue and fascial restrictions. It helps improve range of motion, reduce pain, and enhance muscle function, commonly used for sports injuries, tendonitis, and chronic pain.

A widely used chiropractic adjustment technique that applies high-velocity, low-amplitude (HVLA) thrusts to restore joint function. It typically produces the classic “popping” sound from gas release in the joints. This method is commonly used for spinal misalignments, pain relief, and improved mobility.

A gentle, hands-on spinal decompression technique that uses a specialized chiropractic table to stretch and flex the spine in a rhythmic motion. It is especially beneficial for treating herniated discs, sciatica, and spinal stenosis by relieving nerve pressure and improving mobility.